Dr. Bayne is back! Enjoy this episode with the 'gut guy'. We discuss just how important the gut is and how gut imbalances can manifest in conditions like anxiety and depression. Discover how addressing your gut health can even help things like brain fog (post covid!), hormonal health, brain health, and inflammation levels.
Want to access high quality to learn more about the microbiome and gut health? Check out their new online platform Better Biome.
Love this topic? Don't miss our first episode with Dr. Bayne (episode #24) about the microbiome and importance of spore based probiotics, here.
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