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WHAT'S ANGER & RAGE?
Let me show you a place which is located in your brain, called:THE CAVE OF RAGEIt’s a dark place. But don’t worry, you can get out of there and it’s important to get out of there to focus on which is far more important: to create solutions. A little outtake: "….welcome ladies and gentleman to another episode with me, Anna Jelen The Time Expert, someone who looks at life and topics with the perspective of time. Someone who is deeply touched by the latest happenings with the ongoing riots. I have to tell you; there is something that worries me. It was already visible during the Corona times. It looks like an ongoing process and even more noticeable with the latest #blacklivesmatter happenings in the USA. I'm talking about angry people. I see them. I hear them. I feel them. How about you? Do you see them as well or maybe: are YOU angry right now? With this episode, I would like to devote myself to the topic of anger and rage, with the perspective of time and with a little side anecdote from my psyche.“ 17 minutes and I will take you to the cave of rage, but don’t worry, only for a short period of time and then I will tell you my thoughts on this topic, also trying to come up with some solutions.Hope you like this one. Take care and enjoy this episode.My best wishes to you, AnnAFeel free to leave a comment.
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Episode notes:The cave of rage 00:00 - 02:57My worry: angry people 02:57 - 04:09The destructive loop of rage and violence 04:09 - 06:10Aggression & time 06:10 - 08:56Forgiveness 08:56 - 09:22My confession and a trip into my psyche 09:22 - 12: 32Questions and solutions 12:32 - 16:15Everyone handles anger differently 16:15 - 18:33By the way… 18:33 - end