So many clients and friends have been asking me about the Netflix series Sex, Love and Goop.   I wanted to share some reflections on what I loved, and how you can use this series as a conversation starter in your own relationship. I want to shout out those brave couples who were willing to go on camera, as these are issues I see all the time with my clients as well. Parenting has killed the spark, couples have different styles of connection or "mismatched" desire, and people who want more skills and confidence in their bodies and in the bedroom. We often struggle in this area because these are things we aren't taught coming along!   The good news is that if you have a desire to improve things in this area of your life, it is so possible!