To follow your "gut", it's essential to have a healthy gut in the first place. Most still shudder at the thought of bacteria flowing around in their body, but probiotics / prebiotics play a hugely important role in the health of your microbiome. Kombucha is a fairly recent and accessible beverage that introduces healthy bacteria into your diet. In this episode, we welcome Vanessa Dew, the co-founder of Health-Ade Kombucha. Geoff & Vanessa discuss the following and much more: How is kombucha brewed and why exactly is it healthy Building the fast-growing kombucha brand from scratch The future of kombucha and why the category is growing so quickly...could it catch up to the likes of "big soda"? Support the Gold Rush House Market Sale! (ends March 31st, so act fast!): https://goldhouse.org/goldrush/market/?cat=spring-equinox-2020 Learn more about H.V.M.N. here: https://www.hvmn.com/pod ---------------------------------------------------------------- Subscribe to our Youtube channel for the video version of our podcasts: https://go.hvmn.com/subscribe-hvmn Comment below or send a message to podcast@hvmn.com with feedback, questions, and guest suggestions!