Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Building an Operating System for the Human Body ft. Anand Sharma || Episode 70

Building an Operating System for the Human Body ft. Anand Sharma || Episode 70

FromHealth Via Modern Nutrition with Dr. Latt Mansor


Building an Operating System for the Human Body ft. Anand Sharma || Episode 70

FromHealth Via Modern Nutrition with Dr. Latt Mansor

ratings:
Length:
54 minutes
Released:
May 30, 2018
Format:
Podcast episode

Description

It is easier than ever to measure your biometrics. Ketone levels, heart rate variability, step count, quality of sleep...but how do we translate raw numbers into meaning? Gyroscope, a quantified-self app that presents your data in a cohesive dashboard, aims to not only give users an easy way to know their biometrics, but craft a narrative from it. What do the frequent locations you visit tell you about yourself? If you're not getting quality sleep, what measurable factors could be causing it that you can isolate and correct?  Founder Anand Sharma joins us this week to share how his company is transforming human data into more than just numbers.  In this discussion, you'll discover: How can data be visualized beautifully to users? The pros and cons of being a digital nomad and having a team that works remotely around the world. Best practices for tracking certain biometrics. Get one free month of Gyroscope Pro! (https://gyrosco.pe/redeem/) Enter the code "freemonthpodcast". You can also download the free version of the app...we highly recommend it! (Code is time-sensitive, so act quick!)   We want to hear from you. Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a free Sprint Mini.
Released:
May 30, 2018
Format:
Podcast episode

Titles in the series (100)

Are you obsessed with ascending to the top of your field, optimizing your health, and cultivating a prosperous life? We’re obsessed with helping you get there. Welcome to H.V.M.N. By interviewing leading health experts, analyzing the latest scientific literature, and meticulously self-experimenting, Silicon Valley CEO Geoffrey Woo explores the limits of human performance & health. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend human lifespan? Join Geoff and our community as we pursue science, knowledge, and truth. SUBSCRIBE for new episodes every week.