Whether it be a run or a ride, Morning Show host John Richards presents a podcast that brings brand new, and very upbeat, tracks together to motivate you through whatever you need to be motivated through.

1. Weed - Silent Partner
2. Weekend - July
3. The Blakes - Chernobyl
4. Big Deal - Dream Machines
5. Yast - Yast
6. Shelby Earl - Sea of Glass
7. Bear Mountain - Two Step
8. FEATHERS - Land of the Innocent
9. Baths - Worsening
10. Daughn Gibson - The Sound of Law
11. Speedy Ortiz - Tiger TankSupport the show: https://www.kexp.org/donateSee omnystudio.com/listener for privacy information.