For the 20th edition of his Runcast, John Richards invites KEXP listeners to share their favorite inspirational quotes, some made-up, some funny, and even one that’s profane(!). With new music from Bully, Naked Giants and The Budos Band, and a sprinkling of old favorites, this mix is designed to keep you moving.

1. Kelly Lee Owens - Corner Of My Sky (feat. John Cale)
2. Animal Collective - What Would I Want? Sky
3. Arcade Fire - Keep the Car Running
4. TARA - Oceans
5. Bully - Hours and Hours
6. Oceanator - I Would Find You
7. Slow Club - Complete Surrender
8. Yellow Ostrich - Marathon Runner
9. Silverbacks - Muted Gold
10. Naked Giants - Take A Chance
11. Sneaks - Faith
12. Bo Ningen - Minimal (feat. Bobby Gillespie)
13. The Budos Band - Long in the Tooth
14. Geowulf - Saltwater

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

Read KEXP's interview with Bully ahead of their forthcoming album, SUGAREGG

Watch The Budos Band perform Live on KEXP

Read about Naked Giants' "Take A Chance" in today's Song of the Day feature

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