Sober sex can be very intimidating, especially if you believe alcohol helps you feel more confident, comfortable, and in the mood for sex. I’m joined by Dr. Nazanin Moali, host of the Sexology Podcast, to discuss why we think alcohol is essential for sex, why sober sex can be so scary, and tips for singles and couples who are trying to get comfortable with sober sex. Dr. Moali shares strategies for anyone to begin implementing in their sex life whether you are single or in a relationship, and we touch on situations where someone might have a history of trauma or a history of body image issues and disordered eating.
In this episode you’ll learn:

Dr. Moali’s experience with working in addiction and eating disorder recovery and why she moved into working in sex therapy too

Shame and disconnection in addiction and with sex

Transfer addiction and having previous struggles return in sobriety

Why we think alcohol is essential for sex 

Why sober sex feels so scary

Trauma and using alcohol to have sex

Tips for couples and singles who are trying to get comfortable with sober sex

Body image struggles, confidence and sober sex

A good first step to feeling more comfortable with sober sex


Dr. Nazanin Moali is a sex and relationship expert and has helped many individuals and couples improve their sex lives and restore and achieve deep and passionate connections with their partners. In addition to hosting the top 20 rated Sexology podcast, Dr. Moali launched a similar, top-rated podcast in Farsi in 2016 and has extensive training in treatment of eating disorders and addiction from some of the nation’s leading experts. She is a published researcher who regularly gives talks at major universities and international conferences, and has given therapy advice and information on local television shows. Dr. Moali has her postdoctoral training in sexual wellness and trauma.
 
Connect with Dr. Moali:
The Sexology Podcast https://sexologypodcast.com/blog/
https://podcasts.apple.com/us/podcast/sexology/id1193611459
Bedroom Fizzle to Sizzle Course https://sexologypodcast.com/enroll/
Instagram https://www.instagram.com/sexologypodcast/

Resources I offer:

Membership: Living a Sober Powered Life where you gain access to weekly episodes about navigating life without alcohol, weekly meetings, and a private community to get support. Use this secret link for podcast listeners only to get 20% off your first 3 months. https://soberpowered.supercast.com/?coupon=C2vKLu00


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2


 
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.

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