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Episode 89: Tips From a Sex Therapist

Episode 89: Tips From a Sex Therapist

FromSex and Psychology Podcast


Episode 89: Tips From a Sex Therapist

FromSex and Psychology Podcast

ratings:
Length:
32 minutes
Released:
May 3, 2022
Format:
Podcast episode

Description

Sexual difficulties are common, and they can be highly distressing. They don't have to mean the end of your sex life, though. Fortunately, most difficulties can be resolved and you can get back to having satisfying sex. However, people often don't know where to begin when it comes to dealing with sexual difficulties, from telling a partner about it to finding a solution. So, let's talk about it!

I am joined today by Dr. Natalie Rosen, an Associate Professor in the Departments of Psychology and Neuroscience and Obstetrics & Gynaecology at Dalhousie University in Halifax, Nova Scotia. Natalie is a sex and relationship therapist who has published over 125 peer-reviewed articles and book chapters on sexual dysfunction. Some of the topics we explore in this episode include:

How to start healthy and productive conversations about sexual difficulties with a partner.
How to manage low sexual desire.
How to deal effectively with sexual pain.
How to reset your beliefs around sex in a way that can improve sexual function.
How to prevent porn from becoming a problem in your relationship.
How to better manage emotions in a relationship so that they don't interfere with sexual satisfaction or contribute to sexual difficulties.

Check out Natalie's previous appearance on the show in Episode 88, where we discuss how to navigate sex during pregnancy and parenthood. To learn more about Natalie or participate in one of her upcoming studies, visit natalieorosen.com.

The Kinsey Institute's (kinseyinstitute.org) 75th anniversary is underway and you are invited to join in the celebration! Check out their show, "Intimate Forms," featuring the work of Emilio Sanchez at the Cook Center on Indiana University's campus. Or catch the show "Psychopathia Sexualis," featuring the work of Austin Osman Spare at Iceberg Projects in Chicago.
Thanks to the Modern Sex Therapy Institutes (modernsextherapyinstitutes.com) for sponsoring this episode!
This podcast was made on Zencastr. Join Zencastr today and receive 40% off of their professional plan for 3 months with my exclusive discount code: sexandpsych



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Credits: Jonathan Raz (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Released:
May 3, 2022
Format:
Podcast episode

Titles in the series (100)

The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com