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Simple Routines For Regulating Our Nervous Systems & Increasing Our Calm with Kristin Cunningham

Simple Routines For Regulating Our Nervous Systems & Increasing Our Calm with Kristin Cunningham

FromCOR Parenting Conversations


Simple Routines For Regulating Our Nervous Systems & Increasing Our Calm with Kristin Cunningham

FromCOR Parenting Conversations

ratings:
Length:
32 minutes
Released:
Sep 19, 2022
Format:
Podcast episode

Description

Join Caley as she speaks with Kristin Cunningham, a board-certified nurse practitioner who specializes in healing complex acne cases through a root cause and holistic approach. Did you know there’s a huge overlap between acne causes and stressed-out, depleted nervous systems? This week, Kristin shares some simple (yet powerful) regulation hacks for your nervous system.  
You can find Kristin at https://www.instagram.com/the_acne_np/?hl=en (@The_Acne_NP) on Instagram or https://www.bemetahealth.com (https://www.bemetahealth.com)
Released:
Sep 19, 2022
Format:
Podcast episode

Titles in the series (67)

Welcome to COR Conversations. My name is Caley Kukla and I’ve spent more than a decade supporting children and families with challenging behaviors. As a mom of two, I appreciate how overwhelming and exhausting parenthood can often be. So I’m taking all of my professional knowledge and experience and combining it with real life, not just theory, to change the dialogue around parenting. We’ll have powerful conversations and practical tools that will inspire you to get to the heart, or the COR of your child’s behavior and make simple yet impactful changes. To join the COR Parenting Conversations movement, you can follow @caleykukla: Instagram: https://instagram.com/caleykukla Tik-Tok: https://www.tiktok.com/@caleykukla_med Facebook: https://facebook.com/caleykukla Website: https://www.caleykukla.com