Caley and Jillian share their own personal experiences with postpartum anxiety to shine some light on some less obvious symptoms, how to be proactive for our mental health, and what are some practical action steps moms can take when navigating stress, burn-out, and life changes. Jillian has an extensive background working in women’s health and received her certificate from Postpartum Support International focusing on Perinatal & Postpartum mental health. She also has experience working with children within the school system and crisis mental health services. You can find Jillian at: https://pbbhw.com/portfolio-view/jillian-brown/You can find Caley at: www.caleykukla.com