What if the key to a healthier brain is as simple as getting up out of your chair?Quick Take is a weekly dose of ideas and insights delivered in short form.Today’s episode features neurosurgeon Dr. Sanjay Gupta. Listen to the full episode https://www.aspenideas.org/podcasts/building-brain-health-at-any-ageFollow us on instagram.com/aspenideas Follow us on facebook.com/aspenideasFollow us on twitter.com/aspenideas