Are you feeling isolation anxiety during the coronavirus lockdown? In this video, a world-leading expert on anxiety stress and PTSD, Dr Laurie Nadel, shares practical processes and mindset shifts to help you deal with isolation, handle anxiety, and overcome anxiety and fear during the covid-19 pandemic. Dr. Laurie has extensive experience in helping people deal with PTSD trauma, secondary trauma, and vicarious trauma, and in this interview, she shares her perspective on how the coronavirus pandemic is affecting our mental health. www.georgelizos.com When you order my book Lightworkers Gotta Work you'll get Life Purpose Bootcamp (valued at £197) – a two-hour workshop to finding and defining your life purpose – for FREE! Get it at www.georgelizos.com/lightwork RESOURCES MENTIONED: Dr Laurie Nadel's website: https://www.laurienadel.com/ The Five Gifts book: https://www.amazon.com/dp/0757320449/ref=cm_sw_em_r_mt_dp_U_sWZGEbMWS1WRB Lightworkers Gotta Workbook: http://georgelizos.com/lightwork Your Spiritual Toolkit Facebook Group: www.yourspiritualtoolkit.com FREE GUIDES TO GET STARTED: Life Purpose Workbook: www.georgelizos.com/lifepurpose Lightworker Survival Guide: www.georgelizos.com/lightworker-survival-guide CONNECT WITH GEORGE: Instagram: www.instagram.com/georgelizos Facebook Group: www.yourspiritualtoolkit.com Website: www.georgelizos.com YouTube Channel: https://www.youtube.com/channel/UCMLcoCVRHZU407OXj24HH8g?sub_confirmation=1 Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.