Episode 34: Starvation Mode

FromMI Live

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Episode 34: Starvation Mode

FromMI Live

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Length:

104 minutes

Released:

Sep 5, 2020

Format:

Podcast episode

Description

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. Thanks so much for joining us today to talk about starvation mode and what happens when you have very low calorie intake.

Released:

Sep 5, 2020

Format:

Podcast episode

Titles in the series (43)

Your Daily Nutrition Talk Show. This podcast aims to answer your most important nutrition question and is brought to you by Macros Inc, a nutrition coaching, education, and media company.

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62 min listen
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42 min listen
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99 min listen

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Episode 21: Do Artificial Sweeteners Make You Grow Extra Limbs?: Jay & Brad will be discussing Artificial sweeteners - are they really going to make you fat? You can read our article here [https://macrosinc.net/nutriwiki/artificial-sweeteners/] Then we’ll dive into the top nutrition priorities for success. [https://macrosinc.net/nutriwiki/top-nutrition-priorities-for-success/] by MI Live
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59 min listen
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49 min listen
Episode 16: Creatine and Drop Sets: Jay & Brad will be discussing Creatine. Then we’ll dive into drop sets and super sets. If you have any questions, ask away. We’ll answer every question before the show ends. by MI Live
42 min listen
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60 min listen
Episode 14: High Protein Diets and Vitamin D: On this Episode of MI Live we discuss high protein diets, vitamin D, and whether it makes your morally superior to wear shorts or pants. by MI Live
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Episode 13: Antidepressants and Weight Loss: Jay & Brad will be discussing Antidepressants and weight loss. Then we’ll dive into Non-exercise muscle building. We’ll wrap things up with a discussion on dumbbells and kettlebells. by MI Live
53 min listen

Related podcast episodes

Skip carousel

Episode 31: Carbs, what they do and why we need them.: Welcome to carbs university, where you are going to learn everything you need to know about carbohydrates and how they affect your health. by MI Live
105 min listen
Episode 32: Fats; what are they, what they do, and why we need them.: Welcome to the university of fats. On this episode, we cover everything you could ever want to know about dietary fat. by MI Live
108 min listen
Episode 38: What Exactly Is Flexible Dieting?: On this episode of MI Live, we dive deep into what flexible dieting is and how to make your dieting life more flexible, enjoyable, and sustainable so that you can get the results you want while eating the foods you love. by MI Live
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Episode 33: Protein; what is it, what does it do, why do we need it?: Welcome to the university of protein. On this episode, we cover everything you could ever want to know about dietary protein. by MI Live
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Episode 36: Protein Toxicity and Swapping Macros: On this episode of the podcast, we discuss whether or not you can swap your fat and carbohydrate macros and still lose weight. by MI Live
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72 min listen
Episode 37: How to cut and bulk.: On this episode of MI Live, we breakdown how to design a program to achieve any health and fitness goal you might have. by MI Live
99 min listen
Episode 10: Hydration and Beach Muscles: Jay & Brad will be discussing hydration for daily life and for performance. Then we’ll dive into the important topic of building up your beach muscles - suns out, guns out. by MI Live
56 min listen
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52 min listen
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49 min listen
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59 min listen
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Episode 34: Starvation Mode

Episode 34: Starvation Mode

Description

Titles in the series (43)

More Episodes from MI Live

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