35 min listen
Part Two: How to Navigate Stress in the Workplace: Advice from Miraval Resort’s Wellness Counselor
Part Two: How to Navigate Stress in the Workplace: Advice from Miraval Resort’s Wellness Counselor
ratings:
Length:
26 minutes
Released:
Jan 18, 2021
Format:
Podcast episode
Description
In this episode, Wellness Counselor at Miraval Arizona, Anne Parker, continues the discussion around how to navigate and manage stress in the workplace. With workplace stress costing companies approximately $300 billion dollars annually according to the American Institute of Stress, it’s safe to say there’s a lot of stressed-out people out there. So, whether you’re an executive assistant, an executive, an executive assistant listening on behalf of your stressed-out exec, or just a human being in general, this episode of REACH promises to give you some expert advice on how to improve your wellbeing. You won’t want to miss Anne’s tips for daily rejuvenation, how to set expectations around stress and stress management and finding a healthy balance. Plus, stay tuned for a special promotion offered only to REACH listeners!
Released:
Jan 18, 2021
Format:
Podcast episode
Titles in the series (84)
Executive Assistants vs Robots: How Technology is Changing the Landscape of Support: Meg George, former Executive Assistant to the Founder of Coinbase and Paradigm and currently the Events, Facilities and Operations Manager at Even, discusses the role of technology within the executive support and office support roles. Living in Silicon ... by REACH - A Podcast for Executive Assistants