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MOMENT How to instantly  come back to what's important  with Jessica Urlichs

MOMENT How to instantly come back to what's important with Jessica Urlichs

FromThe Motherkind Podcast


MOMENT How to instantly come back to what's important with Jessica Urlichs

FromThe Motherkind Podcast

ratings:
Length:
5 minutes
Released:
Jul 11, 2022
Format:
Podcast episode

Description

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead.
Something a bit different this week. It is with the poet Jessica Urlichs. This is actually her reading one of her favourite poems. I love this because it reminds us of what is really important. It is so easy to get lost in all the things that don’t really matter. This is an invitation to release some of that pressure you may be putting on yourself and come back to what is really important to you.
You can listen to the clip by clicking above or the full episode here.

GROUP COACHING PROGRAMME - STARTS 14TH OF SEPTEMBER 2022
Our next round of group coaching starts on the 14the of September. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information.

ABOUT JESSICA URLICHS
Jessica Urlichs is a writer and poet. She lives in New Zealand with her husband and two young children. She is the author of three poetry books, 'From One Mom to a Mother', 'All I See Is You' & 'My After All'. As well as a children's picture book on emotions called 'The Rainbow in my Heart'. Shop for these here. She loves blogging and writing down her thoughts and in turn has a beautiful community on Instagram and Facebook of other like minded mothers who are here for the messy and beautiful truth of motherhood.

MOTHERKIND PROGRAMMES AND RESOURCES


FREEDOM FROM PERFECTIONISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough.


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Released:
Jul 11, 2022
Format:
Podcast episode

Titles in the series (100)

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.