Lauren Loboda, life coach and mom of eight, shares her goals, challenges, successes and journey to  life coaching.  She's real, gifted, and delightfully fun.  We find out what life coaching is, and why most of us might  just need a little coaching....1:18 - Welcome Lauren and what is life coaching?7:33 - Life coaching or spiritual direction?  14:17 - Negative thought patterns, finding peace & accountability 17:48 - When life's not going the way we imagined 24:26 - What is cognitive behavioral therapy? 28:07 - How to have another kid without losing your mind 36:35 - Package sessions and contact infoLauren's website Life Coach Mama & podcast  Got Your Hands Full! TonieboxInterior Kingdom Program  Use coupon code IKLAUNCHPARTY at checkout to save $15 off the regular price thru March 31st! Made for Greatness:  Life Coaching for Catholic Moms pandas...what is it? (blog post) Try Riversidefm, Our recording platform.  I use it because it’s easy. I use it because good tech support matters.https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=bonnieBuzzsprout makes podcasting simple.  I value support in this ministry; the folks at buzzsprout respond quickly and cheerfully.https://www.buzzsprout.com/?referrer_id=1000177