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115. FIT 'Rock 5 Mile & 5k with Elites, and Bolingbrook St. Paddy's 5k!

115. FIT 'Rock 5 Mile & 5k with Elites, and Bolingbrook St. Paddy's 5k!

FromObstacle Running Adventures


115. FIT 'Rock 5 Mile & 5k with Elites, and Bolingbrook St. Paddy's 5k!

FromObstacle Running Adventures

ratings:
Length:
58 minutes
Released:
Mar 17, 2019
Format:
Podcast episode

Description

Welcome to the most consistent co-hosted OCR show! Some elites, lots of hearing from the MStefano Running community, and Katelyn running a race in Chicago which wasn't actually in Chicago! 0-3:45 - Intro 3:45 - 11:55 - News 11:55 - 37:30 - FIT 'Rock 5 Miler and 5k 37:30 - 45:55 - Bolingbrook St. Paddy's 5k 45:55 - end - Outro Carlo Given 2 Years to Live  Evan Perperis OCRmill  Run Every Street in San Francisco Spartan Delta Changes 26.2 Beer Brew  OCR Discord (where all the cool people are)   Where is Dubai? Next weekend we will be hear from Jason after running the San Antonio Super and Sprint! The OCR Report Support us on Patreon for exclusive content and to join our Facebook group Use coupon code "adventure" for 10% off MudGear products  Like us on Facebook: Obstacle Running Adventures Follow our podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Released:
Mar 17, 2019
Format:
Podcast episode

Titles in the series (100)

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.