54 min listen
48. Frosty Half Marathon with Frank Donaghy, Winter Lights 5k, and Santa Shuffle 5k!
48. Frosty Half Marathon with Frank Donaghy, Winter Lights 5k, and Santa Shuffle 5k!
ratings:
Length:
35 minutes
Released:
Dec 4, 2017
Format:
Podcast episode
Description
The year may be coming to a close but we still have a few events left to the year! The main event covered in this episode is the Frosty Half Marathon in Raynham, MA that Kay, Mike, and Nancy ran. Shortly after there is an interview with Frank Donaghy who is the president of the Colonial Road Runners. Towards the end we cover the Winter Lights 5k that Ian, Shae, and Kay ran as well as Angela's experience at the Santa Shuffle up in Maine! Colonial Road Runners Website: http://colonialrunners.org Next weekend we will be at: Assault on Mount Hood in Melrose, MA Ugly Sweater 5k in Foxboro, MA FIT 'Mas 5k Trail Race in Cumberland, RI Please consider writing a review on iTunes, as it really helps the show! Check out our website: www.mstefanorunning.com Like us on Facebook: MStefano Running Follow us on Twitter and Instagram: @MStefanoRunning Follow us on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Released:
Dec 4, 2017
Format:
Podcast episode
Titles in the series (100)
13. Moving Heels for Meals on Wheels 5k and Spartan Cruise Part 2!: This weekend Katelyn and Mike ran the Moving Heals for Meals on Wheels 5k in Kingston, MA and Lura went and ran the Hot Chocolate 15k in Philidelphia, PA! We also finish this episode with the second half of Mike, Katelyn, CJ, and Jake reminiscing... by Obstacle Running Adventures