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78. Overyhydration and Exercise-induced Hyponatremia with Molly Kenneth FNP-C!

78. Overyhydration and Exercise-induced Hyponatremia with Molly Kenneth FNP-C!

FromObstacle Running Adventures


78. Overyhydration and Exercise-induced Hyponatremia with Molly Kenneth FNP-C!

FromObstacle Running Adventures

ratings:
Length:
69 minutes
Released:
Jul 2, 2018
Format:
Podcast episode

Description

We have been looking forward to this call with Molly for a while now. This episode is dense with information but it could have some tips for how to not die at an endurance event!  Next weekend we will be covering Finish at the 50 in Foxboro, MA! Patreon: www.patreon.com/MStefanoRunning  MStefano Running Community Challenge: https://www.facebook.com/groups/168527377194955/  Use coupon code "adventure" for 10% off MudGear products: https://mudgear.com  New Facebook page for the podcast: Obstacle Running Adventures Follow our new podcast Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Leave a voicemail: 617-807-0542 Check out our team's website: www.mstefanorunning.com Like our team on Facebook: MStefano Running Follow our team on Twitter and Instagram: @MStefanoRunning Follow our team on Tumblr: MStefanoRunning Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest  
Released:
Jul 2, 2018
Format:
Podcast episode

Titles in the series (100)

MStefano Running is a group of friends that went outside their comfort zone in 2012 and started training to run in fun runs as well as mud runs and other events. We urge others to get off the couch and go for a run or even a walk. Exercise is great for the mind and body. We hope you enjoy listening to our adventures and consider trying one for yourself.