On this episode, Megan and her sister Makenzy talk about a struggle they both share to different extents: anxiety. 
Listen in as we dive into 

how the Bible  acknowledges anxiety and gives a command for it
that anxiety is not something God is ill-equipped to handle
the 5,4,3,2,1 tactic for panic attacks
practical ways to combat anxiety

*She Lives Purposefully is not a licensed counselor and this is not a substitute for professional help.