19 min listen
Ep 18 - Selfish 2021
ratings:
Length:
25 minutes
Released:
Jan 10, 2021
Format:
Podcast episode
Description
In this episode Courtney focuses on how to keep your peace in 2021. Before she gets into that though, she reflects on the January 6th riots that took place earlier in the week… After that she discuss things like writing, meditating, and having good music choices for keeping your peace and being happy in 2021. Courtney wants all her listeners to remember that keeping a healthy mental and space comes from all things external and internal so take good care of your body and your spirit.
Released:
Jan 10, 2021
Format:
Podcast episode
Titles in the series (56)
Ep 1 - Starting the Conversation: This episode is just an introduction about the ho… by Young Everyday Black Woman Podcast