11 min listen
My Journey from Vegetarian to Paleo(ish) l EP #47
My Journey from Vegetarian to Paleo(ish) l EP #47
ratings:
Length:
14 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
In today’s episode chef and RD Allison Schaaf talks about her personal journey from eating vegetarian to following a Paleo-ish diet. She talks about the physical changes she noticed when she went gluten free, how she accidentally transitioned to more of a Paleo style, and tips for finding the healthiest diet for your own body. She also discusses how Prep Dish menus follow gluten free and Paleo diets, without being restrictive. Connect with Allison: PrepDish.com Instagram: https://www.instagram.com/prepdish/ Get your FREE mealplan at PrepDish.com/podcast OR text the word mealprep to 33777 Resources mentioned in this podcast: Gluten Free & Paleo Berry Muffins: https://prepdish.com/recipes/very-berry-muffins/ Grain Free Cherry Vanilla Granola: https://prepdish.com/recipes/paleo-grain-free-cherry-vanilla-granola/ Paleo & Gluten Free Honey BBQ Chicken: https://prepdish.com/recipes/paleo-gluten-free-honey-bbq-chicken/
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
Meal Prep Basics: Options for Re-Heating Foods l Ep #8: Join host Allison Schaaf as she explores various methods for re-heating meal prepped foods. The goal with our meal plans is to ensure all meals are just as tasty and delicious as if you had made that meal fresh. Whether you are brand new to mealprep... by Meal Prep Monday Podcast™