12:09 - Commanders: analysis of the Commanders placing Brian Robinson Jr. on the Reserve/Non-Football-Injury-Or-Illness List and of the Commanders in signing Jon Bostic and David Mayo going with the same linebackers as the team had in the 2021 season

26:34 - Commanders: examining just how good the Commanders' roster for the 2022 season is and whether Scott Turner and Jack Del Rio will maximize the talent on the roster

43:08 - College Football: GaldiLocks - picks against the spreads for Maryland-Buffalo, Navy-Delaware, Virginia Tech-Old Dominion and Virginia-Richmond

57:41 - Nationals: react to the Nats - finally! - registering a walk-off win in the 2022 season with a 7-5 10-inning win over the Oakland A's that featured the legend of Joey Meneses growing even more

01:10:57 - Orioles: breakdown of a 3-0 win at the Cleveland Guardians to conclude an impressive 4-2 road trip, including a second straight excellent outing from Kyle Bradish

Visit HelloFresh.com/Galdi16 and use the promo code Galdi16

Visit DrinkTrade.com/AlGaldi for $30 off great coffee

Learn more about your ad choices. Visit podcastchoices.com/adchoices