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Maintaining Our Bodies During Ramadan by Staying Fit

Maintaining Our Bodies During Ramadan by Staying Fit

FromThe DOPE Muslim Woman Podcast


Maintaining Our Bodies During Ramadan by Staying Fit

FromThe DOPE Muslim Woman Podcast

ratings:
Length:
50 minutes
Released:
May 3, 2020
Format:
Podcast episode

Description

Our Ramadan series is dedicated to uplifting the mind, body, and spirit. During a time of limited fitness due to COVID-19, Nura Goodson (founder of Muslimahs Endure) joins us to discuss the importance of staying fit, active, and healthy during Ramadan, she offers practical tips for any Muslim woman to implement.


Links:
Website: https://muslimahsendure.com/
IG: @muslimahendure
facebook: https://www.facebook.com/muslimahsendure/

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Support this podcast: https://anchor.fm/sabria-mills/support
Released:
May 3, 2020
Format:
Podcast episode

Titles in the series (99)

This podcast is designed to show the power of owning who you are and standing in our own truth on our path towards greatness. Muslim women are owning their own narrative and smashing myths about what it means to be visibly Muslim in America. We will discuss navigating our relationships, finding our authentic voice, and living our dreams without compromising own identity. Support this podcast: https://anchor.fm/sabria-mills/support