"You have the power to pick what serves you, and what no longer serves you," says hair stylist & colorist Christin Brown—and that includes hair color, we might add. In this episode of Clean Beauty School, host and mindbodygreen's beauty director Alexandra Engler chats with Brown about transitioning to silver hair, how to color it (if you choose), product recommendations, plus why rosemary oil and adaptogens are some of her botanical go-tos.

Show notes:
-Follow Christin Brown.
-How covid affected hair. 
-Learn about rosemary and hair care. 
-Foods & nutrients for hair growth & health. 
-All about purple shampoos. 
-Adaptogenic herbs for hair: Ashwagandha & shatavari.
-Read about biotin and hair. 
-Read up on gray hair: Growing out gray hair; disguising gray hair with highlights; plucking gray hair; root touch-ups; how to temporarily reverse gray hair. 
-Products in this episode: Olaplex No. 4P Blonde Enhancer Toning Shampoo.

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