56 min listen
Moving Past Your Personal Default w/ Mark Metry
Moving Past Your Personal Default w/ Mark Metry
ratings:
Length:
66 minutes
Released:
May 2, 2019
Format:
Podcast episode
Description
Today Mark Metry is a Forbes featured speaker interviewing billionaires, New York Times bestselling authors and world-class human beings on his top 100 podcast Human's 2.0 but at one point he couldn't make direct eye contact with anyone and suffered from social anxiety from health issues and not living the life he was strategically designed to live.
We jump into the changes Mark made to get to this point and the practices / routines he continues to use allowing him to live at his best.
Check out Mark's KYŌ Pack "Working Through Social Anxiety" loaded full of reflective questions and tips to work through social anxiety.
Follow Mark on the socials - LinkedIn | Instagram | Twitter
**
KYŌ App Feedback - Give us 30 minutes, we'll give you $30! Help shape the next version of KYŌ with your feedback. Grab a time on May 9th HERE :)
**
Visit journal.kyoapp.com for full show notes
Take our daily reflection app KYŌ for a spin
Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI
We jump into the changes Mark made to get to this point and the practices / routines he continues to use allowing him to live at his best.
Check out Mark's KYŌ Pack "Working Through Social Anxiety" loaded full of reflective questions and tips to work through social anxiety.
Follow Mark on the socials - LinkedIn | Instagram | Twitter
**
KYŌ App Feedback - Give us 30 minutes, we'll give you $30! Help shape the next version of KYŌ with your feedback. Grab a time on May 9th HERE :)
**
Visit journal.kyoapp.com for full show notes
Take our daily reflection app KYŌ for a spin
Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI
Released:
May 2, 2019
Format:
Podcast episode
Titles in the series (100)
04 | Kelly Boys on Hacking Your Story: Mindfulness expert Kelly Boys chats about hacking your story. by Behind The Human with Marc Champagne