59 min listen
13 | Navigating Change With Ultra-Athlete & Mum Samantha Gash
13 | Navigating Change With Ultra-Athlete & Mum Samantha Gash
ratings:
Length:
63 minutes
Released:
May 11, 2018
Format:
Podcast episode
Description
Samantha Gash provides a beautiful look into the mindset required to handle extreme conditions and change. Whether that be related to completing the Four Desserts Grand Slam (4 x 250km ultra marathons) or preparing for the arrival of her first baby. Sam's mind is impressive.
Follow Samantha's journey @samanthagash
http://www.samanthagash.com
Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin
Music: Waves - Joakim Karud
https://www.youtube.com/watch?v=51ZudS1bKSM
Follow Samantha's journey @samanthagash
http://www.samanthagash.com
Visit journal.kyoapp.com for full show notes. Take our daily reflection app KYŌ for a spin
Music: Waves - Joakim Karud
https://www.youtube.com/watch?v=51ZudS1bKSM
Released:
May 11, 2018
Format:
Podcast episode
Titles in the series (100)
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