Mark Metry is the CEO of VUDream which is a podcast production and creation company that helps launch and grow podcasts. Mark is also the author of the NEW book, "Screw Being Shy! Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone." Mark is also the host of the Top 100 podcast called "Humans 2.0" as well as a TEDx keynote speaker focusing on life, mental health and well being. During this interview we discuss: 2:09 - Mark shares difficult stories from his childhood and how grew into the person he is today. 7:12 - He shares which business superpower he wishes he had. 11:35 - What is an introvert and how does it manifest in daily life.  15:02 - The correlation between social anxiety disorder, social isolation and even substance abuse.  19:17 - Mark shares how to went from being shy and introverted to building a large and highly engaged following on social media.  25:59 - Mark exactly shares his thoughts on why and how to build a personal brand.  28:28 - A tip from Mark on how to overcome being an introvert when talking or even making a video. PLUS a whole lot more! Mark's Websites: www.markmetry.com Get copy of Mark's book, "Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone" -------------- If you enjoyed this episode, please RATE / REVIEW and SUBSCRIBE to ensure you never miss an episode. Connect with Dennis Brown  AskDennisBrown.com LinkedIn Twitter Instagram [Free Giveaways]