48 min listen
Talking Tastebuds with Kimberley Wilson: Flattening The Curve Of Anxiety
Talking Tastebuds with Kimberley Wilson: Flattening The Curve Of Anxiety
ratings:
Length:
48 minutes
Released:
Mar 31, 2020
Format:
Podcast episode
Description
Kimberley Wilson is a Chartered Psychologist and visiting lecturer working in private practice in central London. Her work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our emotional relationship with food. Her debut book: “How to Build a Healthy Brain: Reduce Stress, Anxiety and Depression and Future-Proof Your Brain” is available now.Find Kimberley: https://www.kimberleywilson.co/Buy her book: https://amzn.to/39zJM8MFind her on Instagram: https://www.instagram.com/foodandpsych/Listen to her podcast: https://play.acast.com/s/strongermindsFind me on Instagram: https://instagram.com/venetiafalconerFind me on YouTube: https://bit.ly/2QgZEGcSign up to my Newsletter: http://eepurl.com/gdU0U1Disclaimer: This episode is kindly sponsored by the incredible team at VivoLife: https://www.vivolife.co.uk/Use the discount code “TalkingTastebuds” to get 10% off your first purchase. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Released:
Mar 31, 2020
Format:
Podcast episode
Titles in the series (58)
Talking Tastebuds with Kimberley Wilson: Flattening The Curve Of Anxiety: Kimberley Wilson is a Chartered Psychologist and visiting lecturer working in private practice in central London. Her work looks at the role food and lifestyle plays in our mental health, including disordered eating, the gut-brain axis and our... by All The Small Things