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Episode 34 - Therapists Have Therapists, Too!

Episode 34 - Therapists Have Therapists, Too!

FromThirty Flirty & Surviving


Episode 34 - Therapists Have Therapists, Too!

FromThirty Flirty & Surviving

ratings:
Length:
55 minutes
Released:
May 2, 2022
Format:
Podcast episode

Description

To kick off Mental Health Awareness Month, Tracy's BFF and board-certified therapist Monica Williams joins the show to answer questions about the misconceptions of mental health, why a 360 approach is important, and share her personal recommendations on making small steps to improve your well-being. Be kind to yourself, your mental health matters.
Released:
May 2, 2022
Format:
Podcast episode

Titles in the series (88)

Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.