29 min listen
EP100 - Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms
EP100 - Self care for moms - it's not TREAT YO' SELF, and it IS possible, even necessary for moms
ratings:
Length:
44 minutes
Released:
Aug 29, 2019
Format:
Podcast episode
Description
Come hear some stories about
..the LIES I used to tell myself about self care
...What I used to think self care was
...The consequences of NOT practicing self care for me (and probably you too).
...Then what self care really is, and how to actually practice it as a mom
ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE
Enroll in Motherhood Simplified
..the LIES I used to tell myself about self care
...What I used to think self care was
...The consequences of NOT practicing self care for me (and probably you too).
...Then what self care really is, and how to actually practice it as a mom
ADDITIONAL RESOURCES TO SUPPLEMENT THIS EPISODE
Enroll in Motherhood Simplified
Released:
Aug 29, 2019
Format:
Podcast episode
Titles in the series (100)
EP86 - Simplifying paper piles! by Motherhood Simplified