Today, I speak with the wonderful Anita Kaushal in one of the most honest and enlightening episodes we've had.Anita is a businesswoman, entrepreneur, Ayurvedic expert, fundraiser and creative consultant. All Anita’s projects share a strong vision and a common thread – to enrich the everyday – physically, mentally and emotionally.Born and raised in West London, Anita grew up steeped in her family’s Indian heritage. Losing her wonderful daughter lead Anita to reevaluate where she wished to take her life and business, leading her to immerse herself in Vedic wisdom to co-found Mauli Rituals, a British eco-luxe beauty and wellness brand, with her husband Bittu, now available through some of the world’s most exclusive retailers and spas.Anita is deeply knowledgeable on Ayurveda and holistic remedies for optimal skincare and digestion, and her in-tune meditation and spiritual practice make her an undeniable force of love and joy with a passion for helping others.Listen as we discuss:How her company, Mauli Rituals, began out of fear, but evolved to teach her.Losing her daughter, Milli, and how the wise ones leave early.The concept of reincarnation, and why it might not be so bad to come back.The different facets of health according to Ayurveda.Where does beauty fit into spirituality?A crash course on Ayurveda, and how it encompasses the whole body.The three doshas of Ayurveda: Pitta, Kapha, and Vata. (Which one are you?)There is beauty in every single person.Embracing the feminine.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.com/podcastConnect with Anita Kaushal on Instagram @maulirituals and her website, maulirituals.com.  Don't forget to subscribe to Slo Mo for new episodes every Sunday and Thursday. Only with your help can we reach One Billion Happy #onebillionhappy