30 min listen
How can I be happy while being sensitive to the pain of other people?
How can I be happy while being sensitive to the pain of other people?
ratings:
Length:
21 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
In this episode, Dr. Julie Hanks coaches Nadia and addresses the question, “How can I be happy while being sensitive to the pain of other people?” Throughout life we will have things we are happy about, while other people in our circle may not have that same thing. That can put us in a situation where we hold two seemingly conflicting emotions at the same time, wanting to celebrate our joy while also empathizing with others. During this episode, Dr. Hanks guides Nadia through how to appreciate and have gratitude for what we have while being sensitive to other people’s pain. You can hold both, you can check in with the people you are concerned about and you can celebrate. Dr. Hanks also reminds Nadia that we are responsible for our behavior, not others feelings or emotions.Has Infertility Impacted Your RelationshipsIf you have found this information helpful, you can find additional resources on this topic in my podcast, my online courses, and through my membership program, Empower Her Circle. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
How do I overcome resentment that I didn't explore options other than motherhood? by Ask Dr. Julie Hanks