24 min listen
How do I move through pain and anger after years of infertility?
How do I move through pain and anger after years of infertility?
ratings:
Length:
39 minutes
Released:
May 11, 2021
Format:
Podcast episode
Description
In this episode, Dr. Julie Hanks coaches Krista and addresses the question, “How do I move through pain and anger after years of infertility?” There’s a finality in Krista’s grief now, where there was hope before, and that’s a different phase of grief. Even though the process has been long, this new realization and acceptance that a baby is not going to happen is still new. During this episode, Dr. Hanks guides Krista through the phases of grief, embracing self-compassion, and giving voice to her grief and resentment. Right now, grief may be right in front of your nose. Over time, it doesn’t go away, but it can move out of the center if you give your grief a voice and allow yourself to feel it. Has Infertility Impacted Your RelationshipsIf you have found this information helpful, you can find additional resources on this topic in my podcast, my online courses, and through new events each month. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Released:
May 11, 2021
Format:
Podcast episode
Titles in the series (100)
How do I help myself and my family thrive while caring for a child with mental illness? by Ask Dr. Julie Hanks