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After cutting off my family, how do I stop worrying about their reaction?

After cutting off my family, how do I stop worrying about their reaction?

FromAsk Dr. Julie Hanks


After cutting off my family, how do I stop worrying about their reaction?

FromAsk Dr. Julie Hanks

ratings:
Length:
18 minutes
Released:
Sep 28, 2021
Format:
Podcast episode

Description

In this episode, Dr. Julie Hanks coaches KayJay and addresses the question “After cutting off my family, how do I stop worrying about their reaction?” Setting boundaries can be hard for anyone, but especially difficult for those who are self-defined “people pleasers.” During this episode, Dr. Hanks guides KayJay and shares that this is going to be an exercise in all the things she fears and how to tolerate that. Are people going to be mad at you when you distance yourself? Is it going to impact relationships? All of that is going to happen, and if it’s something you chose, you can own that.If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Released:
Sep 28, 2021
Format:
Podcast episode

Titles in the series (100)

Each week Dr. Hanks coaches a real person through a common life challenge. Listen to Ask Dr. Julie Hanks for healing conversations that educate and empower women to prioritize their needs, revolutionize their families, and personalize their faith.