Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

How do I overcome perfectionism in my professional life?

How do I overcome perfectionism in my professional life?

FromAsk Dr. Julie Hanks


How do I overcome perfectionism in my professional life?

FromAsk Dr. Julie Hanks

ratings:
Length:
25 minutes
Released:
Mar 2, 2021
Format:
Podcast episode

Description

In this episode, Dr. Julie Hanks coaches Mary and addresses the question “How do I overcome perfectionism in my professional life?” Perfectionism, insecurities, and imposter syndrome can all impact our beliefs about who we are and what we can offer in our careers. During this episode, Mary shares that many of her beliefs about the need for perfection stem from her childhood. Dr. Hanks guides Mary through a discussion about childhood expectations, how to begin working through those beliefs, as well as how to combat the pull of perfectionism in her current career. The One Thing That’s Keeping You From Being HappyOvercoming Insecurities Overcoming Insecurities Free Printable WorksheetFive Ways to Boost Your Confidence30 Ways to Boost Confidence Free Printable  If you have found this information helpful, you can find additional resources on this topic in my podcast, my online courses, and through new events each month. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Released:
Mar 2, 2021
Format:
Podcast episode

Titles in the series (100)

Each week Dr. Hanks coaches a real person through a common life challenge. Listen to Ask Dr. Julie Hanks for healing conversations that educate and empower women to prioritize their needs, revolutionize their families, and personalize their faith.