In this episode, Bai sits down and chats with OB resident, yoga teacher, mentor, and heart worker Fallon Lev. 
They briefly chat about hosting spiritual retreats and the amazing magic that unfolds naturally within them. Then they dive deep into the human experience after a life changing event. Just 7 months earlier, Fallon had been hit by a reckless car driving home on her vespa scooter, and thrown from the vehicle, and ended up in the hospital with considerable injures throughout her body. She explains her view of the human experience when life's gifts that we all take for granted, are taken away in an instant. The way she so gracefully speaks of her accident and her journey how to heal mentally, physically, and emotionally are some of the most powerful words you'll ever hear. 
Every single day after this moment, she was flooded with support, love, and words of kindness that helped her get through her toughest moments. Using social media, she was able to connect and begin so many beautiful relationships with her community, near and far. This journey allowed her to open her heart in ways that she never could imagine. By making herself so vulnerable, she was able to break open, and pour her gratitude back through her words. By writing down her feelings and thoughts, she was able to find peace, and tranquility in place of anger and resentment. 
Whats next for Fallon? The future is always unknown, and right now is the only time we can make decisions that can effect our life. Instead of being taken out of the present moment with fear of the future, they chat about how to to slow down and be grateful for the now, otherwise we can miss out on our whole life. To allow all your energy to sit with yourself, and really be in the conversation and in the moment.
She's now on the road of healing, and is slowly working her way back to a full recovery. Her hope is to send love to her body, to her friends, to her family, and back to her community.
You can check out her story and more on instagram at @fallonlev
Get a month free of our virtual cooking classes at www.chefbai.kitchen/cookvibeheal using the code: COOKWITHMAY