104 min listen
257. How To Alter Your Negative Mindset
257. How To Alter Your Negative Mindset
ratings:
Length:
65 minutes
Released:
Apr 28, 2021
Format:
Podcast episode
Description
Woman's Day Editor In Chief, author of Your Fully Charged Life and Better Together friend sat in with the Heal Squad to discuss the power of positive mindsets and how to achieve and maintain one even in the worst of times. Meagan opens up about her own negativity growing up, along with her best friend's suicide at age 16 and what steps she took to change it. Meagan drops so many gems from making your mess your message to gratitude not being negotiable to happiness being a state of 'doing' not 'being' to seeing the pandemic as the Great Life Edit to Dopamine Dressing to finding purpose from your traumas and how to be the boss of your own brains. Somehow there was room to discuss the need for specificity in breaking habits, how to build resilience, beat FOMO and how negativity loves company.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Apr 28, 2021
Format:
Podcast episode
Titles in the series (100)
21. Healing Practices for Mental, Physical & Spiritual Well-Being with Kelly Noonan Gores: <p>Kelly Noonan Gores is not only the face of the Heal documentary, she’s also the director, executive producer, writer and now, the author of the HEAL book which is coming out in October. She’s connected and worked with the leading experts in all areas of healing-physically, mentally, emotionally, and spiritually. Today, she’s talking with Maria about how to process emotion in a healthy way, choosing to live through love instead of fear, how to control your frequencies, setting your intentions and so much more!</p> <p>To learn more about the HEAL documentary visit: http://www.healdocumentary.com/purchase.html</p> <p>To pre-order the HEAL book visit: http://www.healdocumentary.com/book.html </p> <p>Follow us on Social Media!</p> <p>https://twitter.com/mariamenounos</p> <p>https://Instagram.com/mariamenounos</p> <p>https://twitter.com/StephSabraw</p> <p>https://instagram.com/StephSabraw</p> < by Heal Squad x Maria Menounos