83 min listen
251. How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry
251. How to Repair Leaky Gut and Increase Your Energy Levels with Dr. Stephen Gundry
ratings:
Length:
73 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
Feeling low on energy? Living on caffeine and sugar to get through your day? Dr. Gundry sits in with the Heal Squad to discuss how and why this is happening more and more in Western civilization AND how it all begins in the gut aka what we eat. Dr. Gundry shares how "leaky gut" is the main culprit to zapping our energy and to many autoimmune diseases. He discusses what foods with lectins tear the holes that cause leaky gut and what foods can seal them. Dr. Gundy discusses the various do's and don'ts behind leaky gut along with the proper and affordable testing for leaky gut. If you're low on energy or having stomach issues of any kinds, this episode is a must listen!
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Support this podcast: https://anchor.fm/better-together-w-maria/support
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (100)
18. Making Space for Breakthroughs-Labor Day Special: Wishing you a happy Labor Day weekend! While away for the past month, Maria not only had multiple breakthroughs, but she was also able to take care of her parents and reset her priorities. On this week's episode Maria talks about how she was able to do this and the importance of looking after your parent's or guardians. We each have breakthroughs waiting to happen, sometimes we just need to allow ourselves the space and time to receive them. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos