In this episode, you will learn How to let go of your conditioning How to love the woman in the mirror Why practice is essential Liza Lomax is a Life Coach who specializes in Emotional Eating. Helping others embrace their body, end emotional eating, lose weight and finally love what they see in the mirror. Liza is also a Personal Trainer, Holistic Nutritionist, Reiki Master, NLP, EFT, TFT, and REBT Practitioner & Speaker. Liza struggled for many years with battles of emotional eating and now is determined to help folks end their battle as well, find their authenticity and love their reflection. Liza and their partner Joy are avid travelers and are currently locationally independent. They have no pets, no plants, no kids, so why not. travel the world. And eventually, they will be moving to Europe. You can find Liza at https://lizalomax.com