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158: Learn to Love Yourself with Shanna Mota

158: Learn to Love Yourself with Shanna Mota

FromDr. Lo Radio Show


158: Learn to Love Yourself with Shanna Mota

FromDr. Lo Radio Show

ratings:
Length:
36 minutes
Released:
Apr 27, 2016
Format:
Podcast episode

Description

Do you focus on yourself enough, or is loving yourself the last thing on your to-do list? If you're looking to find balance and press the "reset" button, join us live tonight as we discuss "ways to love yourself more" with Shanna Mota! You'll learn to: Let go of things that no longer serve youFill your bodies, minds and lives with things you love so that you THRIVE on a daily basis. Fall deeper in love with yourself and your life! Shanna is a Holistic Nutritionist and Certified Yoga Teacher and the founder of Live Love Detox. She uses nutrition, mindset practices and yoga as the foundation to support people on their journey to a happier, healthier and more balanced self.  Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.
Released:
Apr 27, 2016
Format:
Podcast episode

Titles in the series (100)

Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.