72 min listen
158: Learn to Love Yourself with Shanna Mota
ratings:
Length:
36 minutes
Released:
Apr 27, 2016
Format:
Podcast episode
Description
Do you focus on yourself enough, or is loving yourself the last thing on your to-do list? If you're looking to find balance and press the "reset" button, join us live tonight as we discuss "ways to love yourself more" with Shanna Mota! You'll learn to: Let go of things that no longer serve youFill your bodies, minds and lives with things you love so that you THRIVE on a daily basis. Fall deeper in love with yourself and your life! Shanna is a Holistic Nutritionist and Certified Yoga Teacher and the founder of Live Love Detox. She uses nutrition, mindset practices and yoga as the foundation to support people on their journey to a happier, healthier and more balanced self. Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine.
Released:
Apr 27, 2016
Format:
Podcast episode
Titles in the series (100)
Digestive Health with Dr Allison Siebecker: Could the source of your health problems be in your gut? Ever heard of SIBO? (Small Intestinal Bacterial Overgrowth). Most people (and doctors) haven't! Sim by Dr. Lo Radio Show