The Episode: Breakups suck, there is no way around it. Kendra Allen is Your Break Up Bestie dishing out advice and insight on how to get through a breakup. She has built a platform as a breakup coach helping women see their breakup as a blessing. What We Talk About: How to get over a breakup The no contact rule Can you be friends with your ex? How to put yourself back out there after a breakup Thinking about your ex How to get over not wanting to see your ex with someone else Tips to stop looking at their social media?  Resources: Kendra’s Book Rec’s The Untethered Soul Broken Open A Return to Love Heal Your Heartbreak Podcast