69 min listen
11. Girl Talk, Reality TV & A 360 Approach To Wellness With The QLC Girls
11. Girl Talk, Reality TV & A 360 Approach To Wellness With The QLC Girls
ratings:
Length:
64 minutes
Released:
Nov 17, 2020
Format:
Podcast episode
Description
The Episode: We did a podcast switch with the lovely QLC Girls this week! Morgan, Kaitlyn and Amanda are experts on providing a holistic approach to health through mind, body and spirit. They talk all about combatting anxiety through fitness and finding ways to work on your health during quarantine. They also discuss the importance of goal setting and the power of holding yourself accountable. Former Big Brother contestants Morgan and Kaitlyn finish the episode by giving us some insight into the truth behind reality tv editing, along with the affects it can have on your life and mental health. We Also Talk About: Strong As Sexy Putting Pressure On Yourself During Quarantine Goal Setting Holding Yourself Accountable Dating A Public Figure Killin’ the Haters with Kindness Resources: Instagram: Quarter Life Crisis, Morgan, Kaitlyn, Amanda QLC Website Quarter Life Crisis Podcast
Released:
Nov 17, 2020
Format:
Podcast episode
Titles in the series (100)
13. Unlocking Your Magic with Arielle Estoria & Learning To Trust Yourself And Paving Your Own Way: The Episode: This week’s episode is MAGIC. Poet, Speaker, Author and Social Media Storyteller Arielle Estoria is on the podcast this week to share some words from the soul with us. She talks about how she built and developed her passion and talent... by Confident Collective