9 min listen
Yoga, embodied living and self care with Jamie Abrams
Yoga, embodied living and self care with Jamie Abrams
ratings:
Length:
42 minutes
Released:
Sep 17, 2018
Format:
Podcast episode
Description
Today's wonderful chat features the very inspiring Jamie Abrams. Jamie has over 15 years experience teaching yoga, and embodies her yoga practice not just on the mat but as a way of life. We discuss: - The art of living yoga in your every day - Embodiment (getting out of your head and back to your body) - Self-care and "movement snacks" - And loads more great tips to make your day a little bit more mindful. Support and Follow Jamie's work https://www.embodiedbadassery.com/ https://www.instagram.com/embodiedbadassery/ http://www.yogajamie.com/ https://www.facebook.com/embodiedbadassery/ Jamie's Resources https://www.garyvaynerchuk.com https://drshefali.com/
Released:
Sep 17, 2018
Format:
Podcast episode
Titles in the series (100)
Imposter Syndrome - What is it and how do I deal with it?: What is imposter syndrome? And how do you deal wi… by Put Yourself First