35 min listen
KNP256 - How This Client Has Lost 85 Lbs and Counting - A Client Transformation Story With Heather Madden
KNP256 - How This Client Has Lost 85 Lbs and Counting - A Client Transformation Story With Heather Madden
ratings:
Length:
57 minutes
Released:
Jun 4, 2021
Format:
Podcast episode
Description
Today I was joined on the show by my friend and client, Heather Madden. Heather shares her story of losing 85lbs, how she has done it and really how that weight has been just the icing on the cake during this journey. Heather has been such an example of truly changing on the inside as her outsides have changed. She is not the same person who came and saw me almost one year ago. Her journey is not only inspiring but motivating and educational. This is a must listen to for that extra boost that you can do anything you put your mind to. Discount code: keynutrition for 20% off your first Legion order. Order Legion Supplements -> Click Here Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Key Nutrition – @keynutrition
Released:
Jun 4, 2021
Format:
Podcast episode
Titles in the series (100)
KNP59 - A Simple Way to Amplify Your Results - MOVE MORE!: Today's episode was on another one of those “not sexy” subjects, yet so incredibly important to your long term success. NEAT expenditure, which stands for non-exercise activity thermogenesis. I went over a graph showing total daily energy... by The Key Nutrition Podcast