Get ready for a supercharged show today we talked about how to take control of your life in 8 minutes. No, it's not HIIT for 8 minutes. But, it's drinking 32 oz of mineral charged water to give you the ability to turn off false hunger. So many of us wake up “hungry” looking for granola, blueberries and almond milk every single day, when we are simply dehydrated. By drinking the right water you turn off false hunger and gain control of your life. Visit link in bio or https://www.jorgecruiseshow.com to also get show affirmation and links.  #Plank #bestmove #getcontrolofYOURlife #theJorgeCruiseshow #JorgeCruise