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#49 - SLEEP FIT: I KNOW WITH A SLEEP RITUAL, I BECOME MY BEST SELF.

#49 - SLEEP FIT: I KNOW WITH A SLEEP RITUAL, I BECOME MY BEST SELF.

FromJorge Cruise Podcast


#49 - SLEEP FIT: I KNOW WITH A SLEEP RITUAL, I BECOME MY BEST SELF.

FromJorge Cruise Podcast

ratings:
Length:
18 minutes
Released:
Jun 5, 2020
Format:
Podcast episode

Description

Happy Friday, June 5th. On today’s show, I share with you a powerful affirmation that Is in my opinion the secret to Feeling your best and allowing your best self to radiate.  Out of all the different strategies I know are required for high-performance living, sleep has been my struggle for many years. But I will say this, I have recently cracked the code and have become clear on what it takes to be my best. It all comes down to creating a ritual that you follow on a regular basis:  I KNOW WITH A SLEEP RITUAL, I BECOME MY BEST SELF.
Visit https://www.jorgecruise.com/podcast if you want to listen to the entire show or print/download today’s #JorgesSleepFit screensaver.  #GoodSelfTalk #Affirmations #TheJorgeCruiseShow  #JorgesSleepFit   #JorgeCruise
Released:
Jun 5, 2020
Format:
Podcast episode

Titles in the series (100)

Eat Fit, Move Fit, and Think Fit! Hosted by Jorge Cruise 12X New York Times bestselling diet author and celebrity trainer. Visit https://www.JorgeCruise.com #EatFit #MoveFit #ThinkFit #ZeroHungerRevolution #IntermittentFasting #Fasting #OMAD #Keto #ZeroHungerGuy #JorgeCruise