24 min listen
#67 - Move Fit: I FAST DAILY FOR 16 OR MORE HOURS.
#67 - Move Fit: I FAST DAILY FOR 16 OR MORE HOURS.
ratings:
Length:
22 minutes
Released:
Jul 7, 2020
Format:
Podcast episode
Description
On today's show, I share with you what I feel is one of the most important nutritional strategies I've discovered in my entire 25-year career: intermittent fasting. Intermittent fasting is something that has gained great support in the medical community as a very simple and effective way to help people achieve optimal health. All those who share with you how I cheat the fast so you never feel hungry: I FAST DAILY FOR 16 OR MORE HOURS.
Link in bio or visit https://www.jorgecruise.com to subscribe to my Apple audio-only podcast as well as download today’s #EatFit screensaver.
Subscribe to my YouTube.com/JorgeCruise video-only show as well as visit https://www.jorgecruise.com download today’s #EatFit screensaver. #TheJorgeCruiseShow #BellyFatCure #Hydration #PinkSalk #JorgeCruise
Link in bio or visit https://www.jorgecruise.com to subscribe to my Apple audio-only podcast as well as download today’s #EatFit screensaver.
Subscribe to my YouTube.com/JorgeCruise video-only show as well as visit https://www.jorgecruise.com download today’s #EatFit screensaver. #TheJorgeCruiseShow #BellyFatCure #Hydration #PinkSalk #JorgeCruise
Released:
Jul 7, 2020
Format:
Podcast episode
Titles in the series (100)
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