Deng Akuei is a Sudanese-Australian health and fitness enthusiast who has a background in exercise science; specialising in human movement and anatomy.
"In order for you to not get lost, you need to remember your identity and where you came from"
In episode number 2 of The Blunt Report, Konner speaks with the Sudanese-Australian health and fitness enthusiast, Deng Akuei. With Deng's background in exercise science, he discusses some of his health and exercise philosophies; ranging from why you should be eating more fat, to the importance of where the source of your motivation is in training. Deng was also born in Sudan and migrated to Australia as a child during the civil war period, so he provided some incredible personal stories as well as his own insights on what he thinks is being done well and being done terribly for those people who are currently migrating to western countries.